Fish & Seafood · Nutrition facts

Rillettes De Thon, Tomates, Poivrons Et Olives Bio

136 kcal per 100 g, with 16 g protein, 3.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Thon, Tomates, Poivrons Et Olives BioNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
47% of calories
3.6 g
Carbs
11% of calories
6.3 g
Fat
42% of calories
Macro split
Protein 47%Carbs 11%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol20.4mg7% DV
Sodium324mg14% DV
Potassium325.4mg7% DV
Calcium19.9mg2% DV
Iron1.6mg9% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004960 · Data last verified:

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3188720004960

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Common questions

How many calories are in Rillettes De Thon, Tomates, Poivrons Et Olives Bio?

Rillettes De Thon, Tomates, Poivrons Et Olives Bio by Bonne Nature has 136 kcal per 100 g.

How much protein is in Rillettes De Thon, Tomates, Poivrons Et Olives Bio?

Rillettes De Thon, Tomates, Poivrons Et Olives Bio contains 16 g of protein per 100 g.

Is Rillettes De Thon, Tomates, Poivrons Et Olives Bio a good source of protein?

Yes — 16 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Rillettes De Thon, Tomates, Poivrons Et Olives Bio keto-friendly?

With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Thon, Tomates, Poivrons Et Olives Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Rillettes De Thon, Tomates, Poivrons Et Olives Bio is 100 calories?

About 74 g of Rillettes De Thon, Tomates, Poivrons Et Olives Bio equals 100 kcal.

Is Rillettes De Thon, Tomates, Poivrons Et Olives Bio a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Rillettes De Thon, Tomates, Poivrons Et Olives Bio a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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