Filets D'anchois

Filets D'anchois by Carrefour has 170 kcal per 100 g. One serving (60 g) is about 102 kcal.

Filets D'anchois contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5800 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 59 g of Filets D'anchois equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.3 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.