Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870002374 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux?
Filets De Maquereaux by CAP DINEC has 156 kcal per 100 g.
How much protein is in Filets De Maquereaux?
Filets De Maquereaux contains 21 g of protein per 100 g.
Is Filets De Maquereaux a good source of protein?
Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Filets De Maquereaux is 100 calories?
About 64 g of Filets De Maquereaux equals 100 kcal.
Is Filets De Maquereaux a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Filets De Maquereaux a good source of vitamin C?
It is a good source: 1000 mg per 100 g, about 1111% of the daily value. A 200 g portion covers roughly 999%.
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