Fish & Seafood · Nutrition facts

Filets D'anchois Roulés En Sauce Piquante

135 kcal per 100 g, with 17.7 g protein, 4.3 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois Roulés En Sauce PiquanteNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
17.7 g
Protein
53% of calories
4.3 g
Carbs
13% of calories
5.2 g
Fat
34% of calories
Macro split
Protein 53%Carbs 13%Fat 34%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.4g
Saturated fat1g5% DV
Cholesterol79.4mg26% DV
Sodium4120mg179% DV
Potassium228.5mg5% DV
Calcium57.7mg4% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3218370011121 · Data last verified:

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3218370011121

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Common questions

How many calories are in Filets D'anchois Roulés En Sauce Piquante?

Filets D'anchois Roulés En Sauce Piquante by Micéli has 135 kcal per 100 g.

How much protein is in Filets D'anchois Roulés En Sauce Piquante?

Filets D'anchois Roulés En Sauce Piquante contains 17.7 g of protein per 100 g.

Is Filets D'anchois Roulés En Sauce Piquante a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Filets D'anchois Roulés En Sauce Piquante keto-friendly?

With 4.3 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois Roulés En Sauce Piquante high in sodium?

Yes — 4120 mg of sodium per 100 g, about 179% of the daily value.

Why does Filets D'anchois Roulés En Sauce Piquante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4120 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Filets D'anchois Roulés En Sauce Piquante is 100 calories?

About 74 g of Filets D'anchois Roulés En Sauce Piquante equals 100 kcal.

Is Filets D'anchois Roulés En Sauce Piquante a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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