Real Casein 100% Micellar

Real Casein 100% Micellar by Prozis has 363 kcal per 100 g. One serving (33 g) is about 120 kcal.

Real Casein 100% Micellar contains 75 g of protein per 100 g — about 24.8 g per 33 g serving.

Yes — 75 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (520 mg); points in favor come from protein (75 g). Overall that places it in band C.

About 28 g of Real Casein 100% Micellar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 3.9 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.