Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009544910633 · Data last verified:
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Common questions
How many calories are in Blue Lab 100% Whey?
Blue Lab 100% Whey by USN has 371 kcal per 100 g. One serving (34 g) is about 126 kcal.
How much protein is in Blue Lab 100% Whey?
Blue Lab 100% Whey contains 70.6 g of protein per 100 g — about 24 g per 34 g serving.
Is Blue Lab 100% Whey a good source of protein?
Yes — 70.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Blue Lab 100% Whey low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blue Lab 100% Whey a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Blue Lab 100% Whey have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (3.5 g); points in favor come from fiber (7.1 g), protein (70.6 g). Overall that places it in band A.
How much Blue Lab 100% Whey is 100 calories?
About 27 g of Blue Lab 100% Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Lab 100% Whey high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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