Other · Nutrition facts

Lemon Curd Protein Shake

366 kcal per 100 g, with 73 g protein, 11 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 33 g
High proteinCalorie densePotassiumVitamin CCalcium rich
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Lemon Curd Protein ShakeNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
73 g
Protein
82% of calories
11 g
Carbs
12% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 82%Carbs 12%Fat 6%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.3g6% DV
Sodium212mg9% DV
Potassium380mg8% DV
Calcium380mg29% DV
Iron0.5mg3% DV
Vitamin C91mg101% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350109012408 · Data last verified:

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Common questions

How many calories are in Lemon Curd Protein Shake?

Lemon Curd Protein Shake by Protein has 366 kcal per 100 g. One serving (33 g) is about 121 kcal.

How much protein is in Lemon Curd Protein Shake?

Lemon Curd Protein Shake contains 73 g of protein per 100 g — about 24.1 g per 33 g serving.

Is Lemon Curd Protein Shake a good source of protein?

Yes — 73 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Why does Lemon Curd Protein Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (10 g); points in favor come from protein (73 g). Overall that places it in band C.

How much Lemon Curd Protein Shake is 100 calories?

About 27 g of Lemon Curd Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Curd Protein Shake high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Lemon Curd Protein Shake a good source of potassium?

It is a moderate source: 380 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lemon Curd Protein Shake a good source of calcium?

It is a good source: 380 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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