Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802401000534 · Data last verified:
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Common questions
How many calories are in Charqui Mechado Equino?
Charqui Mechado Equino by Amapola has 341 kcal per 100 g. One serving (20 g) is about 68 kcal.
How much protein is in Charqui Mechado Equino?
Charqui Mechado Equino contains 69 g of protein per 100 g — about 13.8 g per 20 g serving.
Is Charqui Mechado Equino a good source of protein?
Yes — 69 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Charqui Mechado Equino low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Charqui Mechado Equino high in sodium?
Yes — 1777 mg of sodium per 100 g, about 77% of the daily value.
Why does Charqui Mechado Equino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1777 mg); points in favor come from protein (69 g). Overall that places it in band C.
How much Charqui Mechado Equino is 100 calories?
About 29 g of Charqui Mechado Equino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Charqui Mechado Equino high in cholesterol?
It contains 192 mg of cholesterol per 100 g — 64% of the daily value, which is on the high side.
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