Other · Nutrition facts

Essential Cacao Whey

by Essential

371 kcal per 100 g, with 78.6 g protein, 6.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinCalorie denseHigh fiberIron richCalcium rich
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Essential Cacao WheyNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
78.6 g
Protein
85% of calories
6.8 g
Carbs
7% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 85%Carbs 7%Fat 8%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium317.9mg14% DV
Calcium332.1mg26% DV
Iron7.9mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898971943081 · Data last verified:

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7898971943081

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Common questions

How many calories are in Essential Cacao Whey?

Essential Cacao Whey by Essential has 371 kcal per 100 g. One serving (28 g) is about 104 kcal.

How much protein is in Essential Cacao Whey?

Essential Cacao Whey contains 78.6 g of protein per 100 g — about 22 g per 28 g serving.

Is Essential Cacao Whey a good source of protein?

Yes — 78.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Essential Cacao Whey low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Essential Cacao Whey a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Essential Cacao Whey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5.7 g), protein (78.6 g). Overall that places it in band A.

How much Essential Cacao Whey is 100 calories?

About 27 g of Essential Cacao Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Essential Cacao Whey high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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