Other · Nutrition facts

Riso Basmati Integrale Biologico

by Ki, Ki Group

359 kcal per 100 g, with 75 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Riso Basmati Integrale BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
75 g
Protein
83% of calories
11 g
Carbs
12% of calories
2 g
Fat
5% of calories
Macro split
Protein 83%Carbs 12%Fat 5%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003144028604 · Data last verified:

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8003144028604

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Common questions

How many calories are in Riso Basmati Integrale Biologico?

Riso Basmati Integrale Biologico by Ki, Ki Group has 359 kcal per 100 g.

How much protein is in Riso Basmati Integrale Biologico?

Riso Basmati Integrale Biologico contains 75 g of protein per 100 g.

Is Riso Basmati Integrale Biologico a good source of protein?

Yes — 75 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Riso Basmati Integrale Biologico low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Riso Basmati Integrale Biologico low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Basmati Integrale Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (75 g). Overall that places it in band A.

How much Riso Basmati Integrale Biologico is 100 calories?

About 28 g of Riso Basmati Integrale Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Basmati Integrale Biologico high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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