100% Whey Hydro Isolate Speculoos Flavour

100% Whey Hydro Isolate Speculoos Flavour by Prozis has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

100% Whey Hydro Isolate Speculoos Flavour contains 77 g of protein per 100 g — about 77 g per 100 g serving.

Yes — 77 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (77 g). Overall that places it in band B.

About 27 g of 100% Whey Hydro Isolate Speculoos Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

It is a good source: 80 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.

Per 100 g it has 3.3 g sugar and 3 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.