Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9019100606402 · Data last verified:
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Common questions
How many calories are in Rahmjoghurt?
Rahmjoghurt by Nöm has 117 kcal per 100 g.
How much protein is in Rahmjoghurt?
Rahmjoghurt contains 3.2 g of protein per 100 g.
Is Rahmjoghurt keto-friendly?
With 3.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rahmjoghurt high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Rahmjoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rahmjoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Rahmjoghurt is 100 calories?
About 85 g of Rahmjoghurt equals 100 kcal.
Is Rahmjoghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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