Dairy & Eggs · Nutrition facts

Joghurt Griechischer Art 10% Fett

124 kcal per 100 g, with 4.6 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Joghurt Griechischer Art 10% FettNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
15% of calories
4 g
Carbs
13% of calories
10 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4g
Saturated fat6.7g34% DV
Cholesterol90.6mg30% DV
Sodium52mg2% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120087691470 · Data last verified:

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9120087691470

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Common questions

How many calories are in Joghurt Griechischer Art 10% Fett?

Joghurt Griechischer Art 10% Fett by Ich bin Österreich,Penny has 124 kcal per 100 g.

How much protein is in Joghurt Griechischer Art 10% Fett?

Joghurt Griechischer Art 10% Fett contains 4.6 g of protein per 100 g.

Is Joghurt Griechischer Art 10% Fett keto-friendly?

With 4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Joghurt Griechischer Art 10% Fett high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Joghurt Griechischer Art 10% Fett low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Griechischer Art 10% Fett have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Joghurt Griechischer Art 10% Fett is 100 calories?

About 81 g of Joghurt Griechischer Art 10% Fett equals 100 kcal.

Is Joghurt Griechischer Art 10% Fett high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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