Meat · Nutrition facts

Poulet Rôti Et Salade Sur Pain Spécial

152 kcal per 100 g, with 12.1 g protein, 18.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Good protein
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Poulet Rôti Et Salade Sur Pain SpécialNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
12.1 g
Protein
33% of calories
18.1 g
Carbs
49% of calories
3 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00898508 · Data last verified:

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Common questions

How many calories are in Poulet Rôti Et Salade Sur Pain Spécial?

Poulet Rôti Et Salade Sur Pain Spécial by M&S, Marks & Spencer, Marks and Spencer has 152 kcal per 100 g.

How much protein is in Poulet Rôti Et Salade Sur Pain Spécial?

Poulet Rôti Et Salade Sur Pain Spécial contains 12.1 g of protein per 100 g.

Is Poulet Rôti Et Salade Sur Pain Spécial a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Poulet Rôti Et Salade Sur Pain Spécial low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Rôti Et Salade Sur Pain Spécial have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.

How much Poulet Rôti Et Salade Sur Pain Spécial is 100 calories?

About 66 g of Poulet Rôti Et Salade Sur Pain Spécial equals 100 kcal.

Is Poulet Rôti Et Salade Sur Pain Spécial high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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