Meat · Nutrition facts

Nuggets De Pechuga

by Lidl supermercados S.A.U.

174 kcal per 100 g, with 13.7 g protein, 20.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinPotassium
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Nuggets De PechugaNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
32% of calories
20.1 g
Carbs
47% of calories
3.9 g
Fat
21% of calories
Macro split
Protein 32%Carbs 47%Fat 21%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol63.6mg21% DV
Sodium440mg19% DV
Potassium360.4mg8% DV
Calcium8mg1% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20191443 · Data last verified:

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Common questions

How many calories are in Nuggets De Pechuga?

Nuggets De Pechuga by Lidl supermercados S.A.U. has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Nuggets De Pechuga?

Nuggets De Pechuga contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.

Is Nuggets De Pechuga a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Nuggets De Pechuga low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets De Pechuga have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Nuggets De Pechuga is 100 calories?

About 57 g of Nuggets De Pechuga equals 100 kcal.

Is Nuggets De Pechuga a good source of potassium?

It is a moderate source: 360.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nuggets De Pechuga high in cholesterol?

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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