Meat · Nutrition facts

Bonless Pork Ribs

150 kcal per 100 g, with 12.1 g protein, 17.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Good protein
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Bonless Pork RibsNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
12.1 g
Protein
32% of calories
17.9 g
Carbs
47% of calories
3.6 g
Fat
21% of calories
Macro split
Protein 32%Carbs 47%Fat 21%

Nutrition facts

per 100 g
Sugar16.4g
Saturated fat1.4g7% DV
Cholesterol35.7mg12% DV
Sodium485.7mg21% DV
Potassium92.9mg2% DV
Calcium14.3mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811663029150 · Data last verified:

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0811663029150

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Common questions

How many calories are in Bonless Pork Ribs?

Bonless Pork Ribs by Jack Daniel's Tennessee Honey has 150 kcal per 100 g. One serving (140 g) is about 210 kcal.

How much protein is in Bonless Pork Ribs?

Bonless Pork Ribs contains 12.1 g of protein per 100 g — about 16.9 g per 140 g serving.

Is Bonless Pork Ribs a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Bonless Pork Ribs high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bonless Pork Ribs high in sodium?

Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Bonless Pork Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), sodium (485.7 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Bonless Pork Ribs is 100 calories?

About 67 g of Bonless Pork Ribs equals 100 kcal.

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