Fruits · Nutrition facts

Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées

418 kcal per 100 g, with 9.1 g protein, 75.5 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petits Fruits Et Chocolat Noir Granola Avec Framboises LyophiliséesNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
8% of calories
75.5 g
Carbs
69% of calories
10.9 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar22.7g
Saturated fat5.5g28% DV
Sodium77.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383037925 · Data last verified:

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0060383037925

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Common questions

How many calories are in Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées?

Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées by President's choice has 418 kcal per 100 g.

How much protein is in Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées?

Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées contains 9.1 g of protein per 100 g.

Is Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées low in sodium?

Yes — just 77.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (22.7 g), saturated fat (5.5 g); points in favor come from fiber (8.2 g), protein (9.1 g). Overall that places it in band C.

How much Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées is 100 calories?

About 24 g of Petits Fruits Et Chocolat Noir Granola Avec Framboises Lyophilisées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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