Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 384108431328794111 · Data last verified:
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Common questions
How many calories are in Pata De Jamón?
Pata De Jamón by BonÀrea has 246 kcal per 100 g.
How much protein is in Pata De Jamón?
Pata De Jamón contains 31.3 g of protein per 100 g.
Is Pata De Jamón a good source of protein?
Yes — 31.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Pata De Jamón keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pata De Jamón high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Pata De Jamón high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Pata De Jamón have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1920 mg); points in favor come from protein (31.3 g). Overall that places it in band D.
How much Pata De Jamón is 100 calories?
About 41 g of Pata De Jamón equals 100 kcal.
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