Meat · Nutrition facts

Dieter Hein Luftgetrockneter Edelschinkenbarren

225 kcal per 100 g, with 28.5 g protein, 1 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Dieter Hein Luftgetrockneter EdelschinkenbarrenNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
28.5 g
Protein
51% of calories
1 g
Carbs
2% of calories
11.9 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat5.4g27% DV
Cholesterol75mg25% DV
Sodium1400mg61% DV
Potassium365.3mg8% DV
Calcium12.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000145736235 · Data last verified:

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4000145736235

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Common questions

How many calories are in Dieter Hein Luftgetrockneter Edelschinkenbarren?

Dieter Hein Luftgetrockneter Edelschinkenbarren by Dieter Hein has 225 kcal per 100 g.

How much protein is in Dieter Hein Luftgetrockneter Edelschinkenbarren?

Dieter Hein Luftgetrockneter Edelschinkenbarren contains 28.5 g of protein per 100 g.

Is Dieter Hein Luftgetrockneter Edelschinkenbarren a good source of protein?

Yes — 28.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Dieter Hein Luftgetrockneter Edelschinkenbarren keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dieter Hein Luftgetrockneter Edelschinkenbarren high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Dieter Hein Luftgetrockneter Edelschinkenbarren high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Dieter Hein Luftgetrockneter Edelschinkenbarren have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1400 mg); points in favor come from protein (28.5 g). Overall that places it in band D.

How much Dieter Hein Luftgetrockneter Edelschinkenbarren is 100 calories?

About 44 g of Dieter Hein Luftgetrockneter Edelschinkenbarren equals 100 kcal.

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