Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003436019208 · Data last verified:
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Common questions
How many calories are in Seeluftschinken?
Seeluftschinken by Der Norderneyer has 229 kcal per 100 g.
How much protein is in Seeluftschinken?
Seeluftschinken contains 29 g of protein per 100 g.
Is Seeluftschinken a good source of protein?
Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Seeluftschinken keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seeluftschinken high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Seeluftschinken high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Seeluftschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Seeluftschinken is 100 calories?
About 44 g of Seeluftschinken equals 100 kcal.
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