Meat · Nutrition facts

Savoyer Schinken

230 kcal per 100 g, with 30 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Savoyer SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4g20% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006431707910 · Data last verified:

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4006431707910

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Common questions

How many calories are in Savoyer Schinken?

Savoyer Schinken by Abraham has 230 kcal per 100 g.

How much protein is in Savoyer Schinken?

Savoyer Schinken contains 30 g of protein per 100 g.

Is Savoyer Schinken a good source of protein?

Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Savoyer Schinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Savoyer Schinken high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Savoyer Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Savoyer Schinken is 100 calories?

About 43 g of Savoyer Schinken equals 100 kcal.

Is Savoyer Schinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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