Panés De Saumon Céréales & Graines

Panés De Saumon Céréales & Graines by Marque Repère, Pêche Océan has 298 kcal per 100 g.

Panés De Saumon Céréales & Graines contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

About 34 g of Panés De Saumon Céréales & Graines equals 100 kcal.

Per 100 g it has 0.6 g sugar and 19 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.