Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700858202027 · Data last verified:
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Common questions
How many calories are in Accras De Morue?
Accras De Morue by Raymond Geoffroy has 302 kcal per 100 g.
How much protein is in Accras De Morue?
Accras De Morue contains 14 g of protein per 100 g.
Is Accras De Morue a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Accras De Morue high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Accras De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Accras De Morue is 100 calories?
About 33 g of Accras De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Accras De Morue high in sugar or fat?
Per 100 g it has 2.2 g sugar and 20 g fat (1.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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