Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312042809 · Data last verified:
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Common questions
How many calories are in Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon?
Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon by Pelican,Migros has 280 kcal per 100 g. One serving (180 g) is about 504 kcal.
How much protein is in Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon?
Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon contains 12 g of protein per 100 g — about 21.6 g per 180 g serving.
Is Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon is 100 calories?
About 36 g of Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon equals 100 kcal.
Is Filets De Carrelets Panés, Farcis Au Beurre Et À L'estragon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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