Other · Nutrition facts

Pão De Forma Integral Wickbold Do Forno Pacote 500g

236 kcal per 100 g, with 13.2 g protein, 36 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinHigh fiber
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Pão De Forma Integral Wickbold Do Forno Pacote 500gNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
13.2 g
Protein
22% of calories
36 g
Carbs
61% of calories
4.4 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.2g
Saturated fat0.8g4% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896066301457 · Data last verified:

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Common questions

How many calories are in Pão De Forma Integral Wickbold Do Forno Pacote 500g?

Pão De Forma Integral Wickbold Do Forno Pacote 500g by Wickbold has 236 kcal per 100 g. One serving (50 g) is about 118 kcal.

How much protein is in Pão De Forma Integral Wickbold Do Forno Pacote 500g?

Pão De Forma Integral Wickbold Do Forno Pacote 500g contains 13.2 g of protein per 100 g — about 6.6 g per 50 g serving.

Is Pão De Forma Integral Wickbold Do Forno Pacote 500g a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pão De Forma Integral Wickbold Do Forno Pacote 500g a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pão De Forma Integral Wickbold Do Forno Pacote 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (13.2 g). Overall that places it in band A.

How much Pão De Forma Integral Wickbold Do Forno Pacote 500g is 100 calories?

About 42 g of Pão De Forma Integral Wickbold Do Forno Pacote 500g equals 100 kcal.

Is Pão De Forma Integral Wickbold Do Forno Pacote 500g high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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