Grains · Nutrition facts

Original Blend Granola Mix

419 kcal per 100 g, with 9.7 g protein, 58.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Original Blend Granola MixNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
10% of calories
58.1 g
Carbs
58% of calories
14.5 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar25.8g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855057006006 · Data last verified:

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0855057006006

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Common questions

How many calories are in Original Blend Granola Mix?

Original Blend Granola Mix has 419 kcal per 100 g.

How much protein is in Original Blend Granola Mix?

Original Blend Granola Mix contains 9.7 g of protein per 100 g.

Is Original Blend Granola Mix high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Original Blend Granola Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Original Blend Granola Mix a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Original Blend Granola Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (25.8 g); points in favor come from fiber (6.5 g), protein (9.7 g). Overall that places it in band B.

How much Original Blend Granola Mix is 100 calories?

About 24 g of Original Blend Granola Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Blend Granola Mix high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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