Other · Nutrition facts

Mini Poppadoms

by Aldi

509 kcal per 100 g, with 17 g protein, 39 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mini PoppadomsNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
17 g
Protein
14% of calories
39 g
Carbs
31% of calories
31 g
Fat
55% of calories
Macro split
Protein 14%Carbs 31%Fat 55%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.3g
Saturated fat2.9g14% DV
Sodium1216mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600374369 · Data last verified:

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Barcode

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4088600374369

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Common questions

How many calories are in Mini Poppadoms?

Mini Poppadoms by Aldi has 509 kcal per 100 g.

How much protein is in Mini Poppadoms?

Mini Poppadoms contains 17 g of protein per 100 g.

Is Mini Poppadoms a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mini Poppadoms low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Mini Poppadoms high in sodium?

Yes — 1216 mg of sodium per 100 g, about 53% of the daily value.

Is Mini Poppadoms a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mini Poppadoms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (1216 mg); points in favor come from fiber (5.6 g), protein (17 g). Overall that places it in band C.

How much Mini Poppadoms is 100 calories?

About 20 g of Mini Poppadoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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