Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379875587 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Aux Legumes?
Lentilles Vertes Aux Legumes by Betty Bossi has 156 kcal per 100 g. One serving (120 g) is about 187 kcal.
How much protein is in Lentilles Vertes Aux Legumes?
Lentilles Vertes Aux Legumes contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.
Is Lentilles Vertes Aux Legumes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Lentilles Vertes Aux Legumes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes Aux Legumes a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes Aux Legumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (11 g). Overall that places it in band A.
How much Lentilles Vertes Aux Legumes is 100 calories?
About 64 g of Lentilles Vertes Aux Legumes equals 100 kcal.
Is Lentilles Vertes Aux Legumes high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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