Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169614006 · Data last verified:
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Common questions
How many calories are in Spicy Crushed Lentil Soup?
Spicy Crushed Lentil Soup by Waitrose has 267 kcal per 100 g.
How much protein is in Spicy Crushed Lentil Soup?
Spicy Crushed Lentil Soup contains 3.8 g of protein per 100 g.
Is Spicy Crushed Lentil Soup low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Is Spicy Crushed Lentil Soup a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Spicy Crushed Lentil Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Spicy Crushed Lentil Soup is 100 calories?
About 37 g of Spicy Crushed Lentil Soup equals 100 kcal.
Is Spicy Crushed Lentil Soup high in sugar or fat?
Per 100 g it has 1.9 g sugar and 1 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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