Kind Dk Choc Cherry Cashew+antiox 4

Kind Dk Choc Cherry Cashew+antiox 4 by Be-kind has 443 kcal per 100 g.

Kind Dk Choc Cherry Cashew+antiox 4 contains 9 g of protein per 100 g.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (35 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band C.

About 23 g of Kind Dk Choc Cherry Cashew+antiox 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.