Bakery · Nutrition facts

Kermanig Pita Bread

212 kcal per 100 g, with 7.1 g protein, 45.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Kermanig Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
13% of calories
45.9 g
Carbs
84% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium247.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755749127838 · Data last verified:

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Barcode

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0755749127838

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Common questions

How many calories are in Kermanig Pita Bread?

Kermanig Pita Bread has 212 kcal per 100 g.

How much protein is in Kermanig Pita Bread?

Kermanig Pita Bread contains 7.1 g of protein per 100 g.

Is Kermanig Pita Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (45.9 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.

Is Kermanig Pita Bread low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.

Why does Kermanig Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kermanig Pita Bread is 100 calories?

About 47 g of Kermanig Pita Bread equals 100 kcal.

Is Kermanig Pita Bread high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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