Bakery · Nutrition facts

Cinnamon Bagels

211 kcal per 100 g, with 9.5 g protein, 52.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Cinnamon BagelsNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
14% of calories
52.6 g
Carbs
76% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar6.3g
Saturated fat0.4g2% DV
Sodium210.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777842000047 · Data last verified:

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Barcode

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0777842000047

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Common questions

How many calories are in Cinnamon Bagels?

Cinnamon Bagels has 211 kcal per 100 g.

How much protein is in Cinnamon Bagels?

Cinnamon Bagels contains 9.5 g of protein per 100 g.

Is Cinnamon Bagels high in carbs?

Yes — carbohydrates provide 76% of its calories (52.6 g per 100 g, of which 6.3 g is sugar). It also delivers 7.4 g of fiber.

Is Cinnamon Bagels a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cinnamon Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (9.5 g). Overall that places it in band A.

How much Cinnamon Bagels is 100 calories?

About 47 g of Cinnamon Bagels equals 100 kcal.

Is Cinnamon Bagels high in sugar or fat?

Per 100 g it has 6.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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