Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780248006025 · Data last verified:
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Common questions
How many calories are in Pita?
Pita by Shore Pita has 207 kcal per 100 g. One serving (92 g) is about 190 kcal.
How much protein is in Pita?
Pita contains 6.5 g of protein per 100 g — about 6 g per 92 g serving.
Is Pita high in carbs?
Yes — carbohydrates provide 85% of its calories (43.5 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Is Pita high in sodium?
Yes — 510.9 mg of sodium per 100 g, about 22% of the daily value.
Why does Pita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510.9 mg). Overall that places it in band B.
How much Pita is 100 calories?
About 48 g of Pita equals 100 kcal.
Is Pita a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Pita high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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