Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775750191895 · Data last verified:
Compare Pita Bread Whole Wheat with another foodLog Pita Bread Whole Wheat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pita Bread Whole Wheat?
Pita Bread Whole Wheat has 220 kcal per 100 g.
How much protein is in Pita Bread Whole Wheat?
Pita Bread Whole Wheat contains 8 g of protein per 100 g.
Is Pita Bread Whole Wheat high in carbs?
Yes — carbohydrates provide 79% of its calories (48 g per 100 g, of which 0 g is sugar). It also delivers 8 g of fiber.
Is Pita Bread Whole Wheat low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Pita Bread Whole Wheat low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pita Bread Whole Wheat a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pita Bread Whole Wheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band A.
How much Pita Bread Whole Wheat is 100 calories?
About 45 g of Pita Bread Whole Wheat equals 100 kcal.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API