Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944011042 · Data last verified:
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Common questions
How many calories are in Jacks Mini Pappadoms?
Jacks Mini Pappadoms by Jack’s has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Jacks Mini Pappadoms?
Jacks Mini Pappadoms contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Jacks Mini Pappadoms a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Jacks Mini Pappadoms low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Jacks Mini Pappadoms high in sodium?
Yes — 1310 mg of sodium per 100 g, about 57% of the daily value.
Is Jacks Mini Pappadoms a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Jacks Mini Pappadoms have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (1310 mg); points in favor come from fiber (5.3 g), protein (16.7 g). Overall that places it in band C.
How much Jacks Mini Pappadoms is 100 calories?
About 19 g of Jacks Mini Pappadoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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