Other · Nutrition facts

Bombay Mix

by Indus

524 kcal per 100 g, with 15.5 g protein, 33.2 g carbs and 33.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Bombay MixNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
15.5 g
Protein
12% of calories
33.2 g
Carbs
27% of calories
33.8 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar1.5g
Saturated fat3.9g20% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060231728246 · Data last verified:

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5060231728246

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Common questions

How many calories are in Bombay Mix?

Bombay Mix by Indus has 524 kcal per 100 g.

How much protein is in Bombay Mix?

Bombay Mix contains 15.5 g of protein per 100 g.

Is Bombay Mix a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bombay Mix low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Is Bombay Mix a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Bombay Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.9 g), sodium (456 mg); points in favor come from fiber (12.7 g), protein (15.5 g). Overall that places it in band C.

How much Bombay Mix is 100 calories?

About 19 g of Bombay Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bombay Mix high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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