Other · Nutrition facts

Harina Preparara Para Elaborar Panque Sabor Elote

327 kcal per 100 g, with 4.6 g protein, 47 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
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Harina Preparara Para Elaborar Panque Sabor EloteNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
4.6 g
Protein
6% of calories
47 g
Carbs
58% of calories
12.8 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar27.1g
Saturated fat3.6g18% DV
Sodium551.1mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501200483639 · Data last verified:

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7501200483639

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Common questions

How many calories are in Harina Preparara Para Elaborar Panque Sabor Elote?

Harina Preparara Para Elaborar Panque Sabor Elote by Pronto has 327 kcal per 100 g. One serving (40 g) is about 131 kcal.

How much protein is in Harina Preparara Para Elaborar Panque Sabor Elote?

Harina Preparara Para Elaborar Panque Sabor Elote contains 4.6 g of protein per 100 g — about 1.8 g per 40 g serving.

Is Harina Preparara Para Elaborar Panque Sabor Elote high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Harina Preparara Para Elaborar Panque Sabor Elote high in sodium?

Yes — 551.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Harina Preparara Para Elaborar Panque Sabor Elote have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g), saturated fat (3.6 g), sodium (551.1 mg). Overall that places it in band D.

How much Harina Preparara Para Elaborar Panque Sabor Elote is 100 calories?

About 31 g of Harina Preparara Para Elaborar Panque Sabor Elote equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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