Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501214102724 · Data last verified:
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Common questions
How many calories are in Barra De Dátil, Coco Y Almendra?
Barra De Dátil, Coco Y Almendra by Oh joy! has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Barra De Dátil, Coco Y Almendra?
Barra De Dátil, Coco Y Almendra contains 4.9 g of protein per 100 g — about 1.7 g per 35 g serving.
Is Barra De Dátil, Coco Y Almendra high in sugar?
Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Barra De Dátil, Coco Y Almendra high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Barra De Dátil, Coco Y Almendra high in sodium?
Yes — 119400 mg of sodium per 100 g, about 5191% of the daily value.
Is Barra De Dátil, Coco Y Almendra a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Barra De Dátil, Coco Y Almendra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (48.9 g), saturated fat (9.2 g), sodium (119400 mg); points in favor come from fiber (9.1 g). Overall that places it in band E.
How much Barra De Dátil, Coco Y Almendra is 100 calories?
About 27 g of Barra De Dátil, Coco Y Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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