Bäckerei Chur - Mini Bireweggli

Bäckerei Chur - Mini Bireweggli by Coop naturaplan has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.

Bäckerei Chur - Mini Bireweggli contains 4.5 g of protein per 100 g — about 2.7 g per 60 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (27 g), saturated fat (7 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 27 g of Bäckerei Chur - Mini Bireweggli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.