Other · Nutrition facts

Crème De Bolets

359 kcal per 100 g, with 11 g protein, 57 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 18 g
Good proteinCalorie dense
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Crème De BoletsNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
57 g
Carbs
65% of calories
9 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat4.5g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331601384 · Data last verified:

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7613331601384

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Common questions

How many calories are in Crème De Bolets?

Crème De Bolets by Coop has 359 kcal per 100 g. One serving (18 g) is about 65 kcal.

How much protein is in Crème De Bolets?

Crème De Bolets contains 11 g of protein per 100 g — about 2 g per 18 g serving.

Is Crème De Bolets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crème De Bolets low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crème De Bolets a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crème De Bolets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (10 g), saturated fat (4.5 g); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.

How much Crème De Bolets is 100 calories?

About 28 g of Crème De Bolets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crème De Bolets high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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