Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347431105995 · Data last verified:
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Common questions
How many calories are in Gressins D Épautre?
Gressins D Épautre by Moulin des Moines has 387 kcal per 100 g.
How much protein is in Gressins D Épautre?
Gressins D Épautre contains 14.8 g of protein per 100 g.
Is Gressins D Épautre a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Gressins D Épautre high in carbs?
Yes — carbohydrates provide 78% of its calories (61.8 g per 100 g, of which 2.1 g is sugar). It also delivers 10.4 g of fiber.
Is Gressins D Épautre high in sodium?
Yes — 770 mg of sodium per 100 g, about 33% of the daily value.
Is Gressins D Épautre a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Gressins D Épautre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (770 mg); points in favor come from fiber (10.4 g), protein (14.8 g). Overall that places it in band B.
How much Gressins D Épautre is 100 calories?
About 26 g of Gressins D Épautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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