Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172920222 · Data last verified:
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Common questions
How many calories are in Grapes & Cheese?
Grapes & Cheese by Martel has 158 kcal per 100 g. One serving (190 g) is about 300 kcal.
How much protein is in Grapes & Cheese?
Grapes & Cheese contains 6.8 g of protein per 100 g — about 12.9 g per 190 g serving.
Is Grapes & Cheese high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Grapes & Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (5.3 g). Overall that places it in band C.
How much Grapes & Cheese is 100 calories?
About 63 g of Grapes & Cheese equals 100 kcal.
Is Grapes & Cheese a good source of calcium?
It is a moderate source: 184.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Grapes & Cheese high in sugar or fat?
Per 100 g it has 11.6 g sugar and 8.9 g fat (5.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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