Dairy & Eggs · Nutrition facts

Mleko Zagęszczone 7,5%

by Pilos

132 kcal per 100 g, with 6 g protein, 10.2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 10g
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Mleko Zagęszczone 7,5%Nutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
18% of calories
10.2 g
Carbs
31% of calories
7.5 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Sugar10.2g
Saturated fat5.3g26% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20037680 · Data last verified:

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Common questions

How many calories are in Mleko Zagęszczone 7,5%?

Mleko Zagęszczone 7,5% by Pilos has 132 kcal per 100 g. One serving (10 g) is about 13 kcal.

How much protein is in Mleko Zagęszczone 7,5%?

Mleko Zagęszczone 7,5% contains 6 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Mleko Zagęszczone 7,5% high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mleko Zagęszczone 7,5% low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mleko Zagęszczone 7,5% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), saturated fat (5.3 g). Overall that places it in band C.

How much Mleko Zagęszczone 7,5% is 100 calories?

About 76 g of Mleko Zagęszczone 7,5% equals 100 kcal.

Is Mleko Zagęszczone 7,5% high in sugar or fat?

Per 100 g it has 10.2 g sugar and 7.5 g fat (5.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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