Dairy & Eggs · Nutrition facts

Séré

by Bio natur plus

151 kcal per 100 g, with 7.6 g protein, 11 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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SéréNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
20% of calories
11 g
Carbs
30% of calories
8.3 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar11g
Saturated fat5.1g26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099460040426 · Data last verified:

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2099460040426

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Common questions

How many calories are in Séré?

Séré by Bio natur plus has 151 kcal per 100 g.

How much protein is in Séré?

Séré contains 7.6 g of protein per 100 g.

Is Séré high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Séré have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.1 g). Overall that places it in band C.

How much Séré is 100 calories?

About 66 g of Séré equals 100 kcal.

Is Séré high in sugar or fat?

Per 100 g it has 11 g sugar and 8.3 g fat (5.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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