Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000693491 · Data last verified:
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Common questions
How many calories are in Gerstensalat Mit Cranberries, Spinat & Kräutern?
Gerstensalat Mit Cranberries, Spinat & Kräutern by Spar enjoy has 188 kcal per 100 g.
How much protein is in Gerstensalat Mit Cranberries, Spinat & Kräutern?
Gerstensalat Mit Cranberries, Spinat & Kräutern contains 6.1 g of protein per 100 g.
Is Gerstensalat Mit Cranberries, Spinat & Kräutern high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gerstensalat Mit Cranberries, Spinat & Kräutern a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Gerstensalat Mit Cranberries, Spinat & Kräutern have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Gerstensalat Mit Cranberries, Spinat & Kräutern is 100 calories?
About 53 g of Gerstensalat Mit Cranberries, Spinat & Kräutern equals 100 kcal.
Is Gerstensalat Mit Cranberries, Spinat & Kräutern high in sugar or fat?
Per 100 g it has 3.6 g sugar and 5.7 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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