Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00130523 · Data last verified:
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Common questions
How many calories are in Breaded Onion Rings?
Breaded Onion Rings by Sainsburys has 264 kcal per 100 g.
How much protein is in Breaded Onion Rings?
Breaded Onion Rings contains 4.1 g of protein per 100 g.
Is Breaded Onion Rings a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Breaded Onion Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Breaded Onion Rings is 100 calories?
About 38 g of Breaded Onion Rings equals 100 kcal.
Is Breaded Onion Rings high in sugar or fat?
Per 100 g it has 5 g sugar and 11 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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