Vegetables · Nutrition facts

Sea Salt And Pepper Calamari

232 kcal per 100 g, with 8 g protein, 33 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 15 pieces calamari and (112 g)
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Sea Salt And Pepper CalamariNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
33 g
Carbs
56% of calories
8 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar9.8g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol84.8mg28% DV
Sodium723.2mg31% DV
Potassium133.9mg3% DV
Calcium22.3mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025753042404 · Data last verified:

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0025753042404

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Common questions

How many calories are in Sea Salt And Pepper Calamari?

Sea Salt And Pepper Calamari by Margaritaville has 232 kcal per 100 g. One serving (112 g) is about 260 kcal.

How much protein is in Sea Salt And Pepper Calamari?

Sea Salt And Pepper Calamari contains 8 g of protein per 100 g — about 9 g per 112 g serving.

Is Sea Salt And Pepper Calamari high in sodium?

Yes — 723.2 mg of sodium per 100 g, about 31% of the daily value.

Why does Sea Salt And Pepper Calamari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (723.2 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Sea Salt And Pepper Calamari is 100 calories?

About 43 g of Sea Salt And Pepper Calamari equals 100 kcal.

Is Sea Salt And Pepper Calamari high in cholesterol?

It contains 84.8 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Sea Salt And Pepper Calamari high in sugar or fat?

Per 100 g it has 9.8 g sugar and 8 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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