Vegetables · Nutrition facts

Spinach Feta Triangles

250 kcal per 100 g, with 8.3 g protein, 34.5 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Spinach Feta TrianglesNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
34.5 g
Carbs
56% of calories
8.3 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat2.4g12% DV
Sodium476.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498200548 · Data last verified:

Compare Spinach Feta Triangles with another food

Barcode

scan it with any barcode app

0055498200548

Dietly — AI Calorie Counter

Log Spinach Feta Triangles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spinach Feta Triangles?

Spinach Feta Triangles by Krinos has 250 kcal per 100 g.

How much protein is in Spinach Feta Triangles?

Spinach Feta Triangles contains 8.3 g of protein per 100 g.

Is Spinach Feta Triangles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 34.5 g of carbs come from starch and fiber rather than sugar.

Is Spinach Feta Triangles high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Spinach Feta Triangles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Spinach Feta Triangles is 100 calories?

About 40 g of Spinach Feta Triangles equals 100 kcal.

Is Spinach Feta Triangles high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API