Vegetables · Nutrition facts

Cauliflower Crust Spinach Alfredo Pizza

233 kcal per 100 g, with 5.5 g protein, 35.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (330 g)
Calcium rich
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Cauliflower Crust Spinach Alfredo PizzaNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
35.2 g
Carbs
60% of calories
8.2 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.9g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol21.2mg7% DV
Sodium375.8mg16% DV
Potassium136.4mg3% DV
Calcium106.1mg8% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468034223 · Data last verified:

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0772468034223

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Common questions

How many calories are in Cauliflower Crust Spinach Alfredo Pizza?

Cauliflower Crust Spinach Alfredo Pizza by Longos has 233 kcal per 100 g. One serving (330 g) is about 769 kcal.

How much protein is in Cauliflower Crust Spinach Alfredo Pizza?

Cauliflower Crust Spinach Alfredo Pizza contains 5.5 g of protein per 100 g — about 18.2 g per 330 g serving.

Why does Cauliflower Crust Spinach Alfredo Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Cauliflower Crust Spinach Alfredo Pizza is 100 calories?

About 43 g of Cauliflower Crust Spinach Alfredo Pizza equals 100 kcal.

Is Cauliflower Crust Spinach Alfredo Pizza a good source of calcium?

It is a moderate source: 106.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cauliflower Crust Spinach Alfredo Pizza high in sugar or fat?

Per 100 g it has 3.9 g sugar and 8.2 g fat (3.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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