Vegetables · Nutrition facts

Shanghai Style Crispy Vegetable Pancake

256 kcal per 100 g, with 5.6 g protein, 37.8 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (90 g)
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Shanghai Style Crispy Vegetable PancakeNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
37.8 g
Carbs
60% of calories
8.9 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium344.4mg15% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800794019130 · Data last verified:

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0800794019130

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Common questions

How many calories are in Shanghai Style Crispy Vegetable Pancake?

Shanghai Style Crispy Vegetable Pancake by Asian Choice has 256 kcal per 100 g. One serving (90 g) is about 230 kcal.

How much protein is in Shanghai Style Crispy Vegetable Pancake?

Shanghai Style Crispy Vegetable Pancake contains 5.6 g of protein per 100 g — about 5 g per 90 g serving.

Is Shanghai Style Crispy Vegetable Pancake low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.

Why does Shanghai Style Crispy Vegetable Pancake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Shanghai Style Crispy Vegetable Pancake is 100 calories?

About 39 g of Shanghai Style Crispy Vegetable Pancake equals 100 kcal.

Is Shanghai Style Crispy Vegetable Pancake high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.9 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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